1 package of Profast Banana Smoothie
1/2 Cup Plain Fat-Free Sugar-Free Greek Yogurt
1/2 Cup cold water
1/2 tsp. cinnamon
1/8 tsp. nutmeg
1/8 tsp. allspice
8 ice cubes
2-3 drops walnut extract (optional)*
1/2 Cup Plain Fat-Free Sugar-Free Greek Yogurt
1/2 Cup cold water
1/2 tsp. cinnamon
1/8 tsp. nutmeg
1/8 tsp. allspice
8 ice cubes
2-3 drops walnut extract (optional)*
Metabolic Medical Center
Profast Shake Recipes